Join Leslie for strong and functional LYT Method yoga focusing on core strength, muscular balance, and dynamic movement.

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Leslie Braverman is a yogi (E-RYT) and scientist (MS) with over twenty years of yoga teaching experience.  She has studied with yoga masters throughout the U.S. and India and specialists in physical therapy and neuromuscular re-education.

Leslie teaches a blend of anatomy-based flow yoga, strength and stability work, and energy-mastery practices.  Her approach is science-backed, dynamic, and fun while providing a foundation for healthy movement patterns both on and off the mat.  Her teachings are rooted in Ashtanga and the LYT Method.

Upcoming Schedule